Blog posts February 2017

About Intermittent Fasting

Thanks to Dr. Mercola for letting me use this info-graphic.  A picture speaks a thousand words, and this picture does a wonderful job of concisely explaining intermittent fasting

Eat Stop Eat Review

 In our society today, losing weight is the topic that everyone focuses on, and the one thing that everyone has the most problems accomplishing successfully. There are so many different programs and diets out there that offer the results that everyone is looking to find.  However, not all of th…

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